Eating the foods the Creator gave us will honor Him and give us good health

[TheOldBuzzard]

Here is a wonderful food guide pyramid from the Anishinaabe tribe.  Linda and I have gone by this type of diet for over 20 years and are in excellent health.  If you are on a slow connection this link will take a while to load: It is a beautiful, very colorful, easy to read and understand chart.  Your comments (replies) are welcome!

Click here to load PDF chart

[quakerdan]

I agree with this entirely.   Processed foods are what's killing our people off, all the added sweeteners and preservatives.    Americans are pretty much embalmed already before we die from all the preservatives in our food.

The problem I have with this system is:   I don't like fish!     Too, as polluted as much of our waters are nowadays, I wonder if the fish we catch are really that healthy or do they contain all the pesticides and fertilizers that run off the fields?