Author Topic: Beef & Lentil Irish Nachos (grain-free)  (Read 1025 times)

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Offline Little Feather

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Beef & Lentil Irish Nachos (grain-free)
« Reply #1 on: June 11, 2014, 10:40:54 AM »


Weíve always loved Tex-Mex and Mexican food, but since moving to Texas, I may have finally found our food culture. We now seem to eat some type of Tex-Mex just about every day. Tacos, beans, salsa, guacamole, big salads stuffed with homegrown cilantro, onions, and cuminÖ the list goes on.

So, Iím always looking for different ways to incorporate these favorite ingredients into a hearty, filling dish good enough for my hungry homesteaders. This dish fits the bill.

I roast a good number of potatoes in lard or coconut oil until golden and crispy. Then, I top it with grass-fed beef, lentils, and cheese. The dish is finished with green onions and toppings like avocado and fermented salsa. Itís enough to feed us for a meal and then some, and I can toss whatever vegetables are coming out of the garden next to it.

Plus, itís one more way to get my Tex-Mex fix.



I make this differently every time. You can omit the lentils, or replace them with more meat. You can use as little or as much cheese as you like. You can replace some or all of the potatoes with sweet potatoes.

However you make it, youíre going to want to try this simple, satisfying dish.

The Players

    6 large Russet potatoes
    1/3 cup lard, tallow, or coconut oil (where to buy lard & tallow from grass-fed animals)
    1 lb grass-fed beef
    2 cups cooked lentils
    1.5 teaspoons ground cumin
    2 teaspoons garlic powder
    1/4 teaspoon red pepper flakes
    8-12 oz pepper jack cheese
    1 bunch green onions, sliced
    tomatoes, lacto-fermented salsa, cultured cream, or avocado to serve

The How-To

    Preheat oven to 400 degrees. Melt lard, tallow, or coconut oil in a large 9 x 13″ baking dish in the oven.
    Cut unpeeled potatoes into 1/2 inch cubes. Remove pan with melted fat in it and toss in potatoes. Mix to thoroughly combine fat and potatoes. Sprinkle with sea salt. Return to oven and roast for 30-45 minutes or until tender inside and golden brown and crisp around the edges.
    While the potatoes are cooking, place ground beef in a skillet over medium heat and brown, breaking it up as it cooks. When mostly cooked, stir in lentils, cumin, garlic powder, and red pepper flakes. Season with salt to taste and remove from heat.
    Once potatoes are cooked, remove from oven. Sprinkle beef-lentil mixture evenly over roasted potatoes. Top with as much cheese as desired and return to oven for approximately 10 minutes to allow cheese to melt.
    Remove from oven and top with sliced green onions. Serve with desired toppings and enjoy!

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